Emotional Release Therapy with Barbara Sowter

Most of us are still singing the same old song, devitalised by negative emotions and attitudes we’ve harbored over the years. Ancient memories, recent hurts, feelings of rejection, failure, fear, grief, lack and loss of love… these can prevent us from opening ourselves to joy, happiness and confidence.

EFT is a powerful new method based on the discovery that emotional trauma contributes greatly to disease. EFT can help us heal physical problems such as aches and pains, sore throats and stiff backs, and can help with phobias, weight loss, smoking, stress, anxiety, low self esteem, painful memories and any number of other problems. It’s simple to learn and simple to use.

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